Month: November 2016
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AIKIDO: MY SAVIOUR – by Kayleigh Yates
Ever since I was a child, I have always struggled with a lack of confidence and self-esteem. I have also been plagued with anxiety; fear of what might or might not happen. In school I was bullied daily for being ‘different’ i.e. being quiet and being bright. It took me a long time to get […]